Hybrid Feldenkrais Workshop: Midsummer Slow Down
Hybrid Feldenkrais Workshop: Midsummer Slow Down
Date: Sunday, July 27th
Time: 10:00am - 4:00pm
Location: Northeast Arts, 4 Hyde Park Ave, Jamaica Plain, MA 02130; or on Zoom!
Cost: $85/regular rate; $45/working artist, student, low-income rate
Reinvigorate your summer with a full-day Feldenkrais workshop in a supportive community setting - both in-person and online. This immersive experience is designed to help you move with more coordination and ease, enhance your kinesthetic acuity, and broaden your movement repertoire. Through a series of Awareness Through Movement® lessons and Sounder Sleep System™ mini-moves, you’ll explore subtle yet profound shifts in organization that can lead to greater ease, adaptability, and deep rest.
Whether you're looking to refine your skills, recover from a busy schedule, or simply move through life with more comfort and clarity, you'll leave this workshop feeling recalibrated and ready for the season ahead.
No prior experience with the Feldenkrais Method® is necessary—all are welcome.
Benefits include:
-reduce discomfort & pain
-better sleep & less anxiety
-move with ease, mindfulness, and confidence
-improve your flexibility without stretching
-rediscover your body’s natural intelligence
Parking: There is paid parking in the commuter lots at Forest Hills Station and two hour street parking along Hyde Park Ave and neighborhood streets. (In particular, Washington St. on the JP side, Tower St. at both ends, and Hyde Park Ave.) Please take note of city signage. Park weekends and evenings for lower rates and with fewer restrictions.
Taking the T: The studio is directly across Hyde Park Ave from Forest Hills T Station with access to the Orange Line, the Commuter Rail and 18 different bus routes serving Boston and vicinity.